Get inspired

Shift Control seeks to be a source of inspiration for all things contributing to conscious living – and therefore to a more joyful life, benefiting you and everyone around you. It’s that simple.

Why I started coaching

Have a conversation with anyone in your immediate environment: acquaintances, friends, or family. Everyone is overstimulated, struggles with some form of chronical disease or is balancing on the edge of a burnout. How are you doing? Busy! Kids, partners, colleagues, bosses, customers, friends, organizations,… They all want something from us. And preferably at the same

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10 happiness hacks for 2019

2018 has been a hell of a ride! I had lots of intentions, plans and actions set up in a whole lot of life domains. I have tried to be very conscious of what I was thinking, feeling and doing in my professional life, my family and friends circles, my partner relationship, my health, my

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My favorite podcasts of 2018

The end of the year is near! Time to look back on what I’m thankful for. For example, for these amazing podcasts. If you’re not listening to podcasts, you’re missing out on an extremely easy way to learn and expand your horizon. There are thousands of fascinating podcasts out there, about extremely niche topics such

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My weekend with Wim Hof

Get high on your own supply, reads the slogan on the t-shirt of one of the trainers present at the home of the legendary Wim Hof. But for the most part, all eyes were on the Iceman himself: for two full days, he enthused a diverse group of attendees. Swedes, Australians, Brits, Mexicans, Portuguese, Americans,

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Why I created my own nomadic workplace

Work is changing, that much is clear. It’s evolving at the organizational level and in terms of the way we as individuals manage work in everyday life and at the office. And that’s not even taking (ro)bots and artificial intelligence – which will profoundly disrupt everything we have ever considered to be ‘normal’ – into

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